Ready, set, fly: The Wings Program

When most individuals hear the word boxing, a few typical things come to mind: being hit in the face, punching, fighting, battling, throwing down, and facing off. In addition to these terms, it’s not uncommon that some familiar questions are often presented. Inquiring minds grapple with the why: why boxing, why hitting, why people consent […]

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5 Things To Know Before You Start Boxing 

Embarking on a boxing journey can be exhilarating, but it’s essential to equip yourself with the right knowledge before stepping into the gym, or the ring [for those who choose to!] Here are five crucial things to know before you start boxing. 1. Proper gear is non-negotiable.  Before throwing your first punch, invest in the […]

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