Boxtech®

Boxtech®

Boxtech® is a revolutionary and award-winning program using a tiered form of teaching called the Boxtech® System to learn the sweet science of boxing. You will start with white hand wraps in or first level, called White Gloves®, and work your way up through the other five colored levels: Yellow, Green, Blue, Red, and Black. In all of the coloured levels, you will learn new boxing fundamentals, footwork, offence, defence and counterpunching.

The first three levels are non-contact and you are considered a “student”. The next three levels we have taught you the fundamental “tools” of boxing and you are then considered and “athlete”.

Sparring is never mandatory and we have three distinct pathways for moving through the higher levels once you get to Blue Gloves®. The pathways are:

  • Recreational (Boxing knowledge and skills)
  • Coaching (Learning to coach)
  • Athlete (Sparring and competition)
Get Boxing

White
Gloves®

24 sessions

(White Wraps)

  • Learn static and dynamic stance, directional movement, and basic footwork.
  • Learn jabs, crosses, basic combinations and body punching fundamentals.
  • Develop defense techniques, counters, and reload mechanics. *all non-contact

Yellow
Gloves®

 36 sessions

(Yellow Wraps)

  • Learn range control, lead and offside hook techniques and dynamic combinations with the hook.
  • Learn pivot principles, body punch combinations, and defense/counters for straight punches and hooks.
  • Advance with slip reloads, volume counters, and counters off combinations. *all non-contact

Green
Gloves®

48 sessions

(Green Wraps)

  • Develop height change technique and dynamic combinations with shovel hooks and uppercuts.
  • Build on pivot, footwork and learn shift techniques, step-up techniques, and fading combinations.
  • Advance defense and counters for straight punches, shovel hooks, and uppercuts. *all non-contact

Blue
Gloves®

# sessions

(Blue Wraps)

  • Advance ring generalship, pivots, shifts, and specialized jabs (upper, outside, inside).
  • Master over-top punches, check hooks, flat body hooks, and Set Combos #1-4. 
  • Develop flow with defense/counters, total protection blocking, and conditional sparring skills. 3 pathways including Sparring (Contact), Coaching and Recreational.

Red
Gloves®

 # sessions

(Red Wraps)

  • The athlete, Master ring generalship for competition, advanced training, and situational body boxing. Working on offense, defense and counterpunches of different styles. 
  • Continue developing Set Combos and engage in open sparring (Athlete Pathway).
  • Complete NCCP Level A coaching certification (Coaching Pathway) and study the sweet science (Recreational Pathway) 

Black
Gloves®

# sessions

(Black Wraps)

  • Compete as an open athlete in National tournaments and handle all different styles in the ring (Athlete Pathway).
  • Complete the Comp-Dev National Coaching Certification and coach Red Gloves on the Amateur Team (Coaching Pathway).