Tuesday,  September 3rd:  5:30 pm – 6:30 pm   Wednesday, September 4th:  7:30 pm – 9 pm    Thursday, September 5th:  7:30 pm – 9 pm   Friday, September 6th: 5:30 pm – 7 pm   Saturday, September 7th: 7:00 am – 8:30 am  (Oh yes….7am!)     *THIS IS A TRY OUT FOR THE AMATEUR […]

GRIFFINS BOXING & FITNESS VALUES Griffins Boxing & Fitness is the largest boxing gym in Canada, and we have over 350 members! We ARE a staple within our community. Our intention is to: Change Peoples’ Lives by Building Confidence in a Safe and Welcoming Environment. We live by three core values that we believe are […]

We’re pleased to announce a Personal Boxfit® Training Summer Special! Here are the details:

MAY LONG WEEKEND HOURS: Saturday, May 18:  OPEN 9 am – 1 pm Sunday, May 19:  OPEN 9:30 am – 1 pm Monday, May 20:  CLOSED Tuesday, May 21:  OPEN REGULAR HOURS   SATURDAY NIGHT BOXING #35, Griffins 8th Anniversary, and the Norm Show! On April 27, 2013 we had another fantastic Saturday Night Boxing […]

We want to hear from YOU Please help us by responding to a very short and anonymous survey to help us understand what made you choose Griffins as your awesome gym and how we can help you better. Please pass this survey along to others you may know who have been a part of Griffins’ […]

Special Screening – Biography of Norm Gautreau   There will be a special screening of a new biography on the’ “Morgan Freeman” of Griffins’ Norm Gautreau. Norm was the Canadian Welterweight champion between 1955 – 1960, and fought twice in Madison Square Gardens! He was inducted in the Canadian Boxing Hall of Fame in 1984, […]

GRIFFINS HOURS FOR MONTH OF MARCH Tuesday March 19 + Thursday March 21: There will be no 8:30 am Boxfit classes Easter Holiday: CLOSED: Friday March 29, Saturday March 30, Sunday March 31. Re-open at regular hours on April 1st 2013. Glove System Testing: White + Yellow Glove: March 28 (Youth 4:30 pm, Adult 7:30 […]

The Glove System® is a revolutionary and award winning program using a tiered form of teaching to learn the sweet science of boxing. You will start out with White Gloves and work your way up the levels. In all of the colour levels, you will learn new boxing fundamentals, footwork, punches, and combinations.  We are offering […]

FREE FRIEND FRIDAY FEBRUARY “In the sweetness of friendship, let there be laughter and sharing of pleasures.” It’s that time of year again….Free Friend Friday February. Only for this month we are giving you an opportunity to bring a friend to any of our classes on Friday…all month! Why not let them share your joy […]

We hope you all had a fantastic holiday and now counting down to the New Year!! On a previous email we mentioned of some new exciting changes that will be happening at Griffins Boxing and Fitness. We are excited to launch a brand new class schedule starting Jan 2nd, 2013! Not to worry, there are […]

Griffins Boxing & Fitness Anti-Bullying Policy Griffins Boxing and Fitness is completely opposed to bullying and will not tolerate it within our membership. Griffins was created to provide a safe environment to promote our mission: to change people’s lives by increasing confidence. Importantly, this environment was created to give a safe place for people getting […]