February Newsletter

FREE FRIEND FRIDAY FEBRUARY “In the sweetness of friendship, let there be laughter and sharing of pleasures.” It’s that time of year again….Free Friend Friday February. Only for this month we are giving you an opportunity to bring a friend to any of our classes on Friday…all month! Why not let them share your joy […]

FREE FRIEND FRIDAY FEBRUARY

“In the sweetness of friendship, let there be laughter and sharing of pleasures.”

It’s that time of year again….Free Friend Friday February. Only for this month we are giving you an opportunity to bring a friend to any of our classes on Friday…all month! Why not let them share your joy (and torture) of working out at Griffins!! Please bring your friend a minimum of 15 minutes before the class so we prepare them for their amazing workout! Check out our Facebook for videos of lucky members trying to say Free Friend Friday February: http://www.facebook.com/griffinsboxing

SATURDAY NIGHT BOXING #34

At Griffins Boxing & Fitness: February 23rd, 2013. Doors @ 6:30 pm. Show @ 7:00 pm

This is the first Amateur boxing show of 2013, and it is going to be EPIC. We have a strong team inviting many strong clubs from all over BC to compete in a night of Olympic style amateur boxing. It is also about the crowd!! We have a professional announcer, food and drinks, amazing fans, and a great atmosphere. This is one event you don’t want to miss!!

Tickets will be sold at the door…no one will be turned away…so come on down and cheer on our Griffins Team!!

RAGE SALE

Boxing Day maybe over with but that doesn’t mean we still can’t have a MEGA SALE!! We are having a sale on all of our in-house Rage products. Head-gear and 16 oz Gloves for $29.99! Plus we have a wide variety of Rage Boxing Shorts for $9.99 or buy 3 and get the 4th for free! There are lots of colours and sizes to choose from!

MEMBER OF THE MONTH

Meet Lori who is our member of the month! She is 6 months pregnant and still attends the Noon Knockout classes 3 times a week!!

What do you do for work?
Counsellor

How long have you been training at Griffins?
1 year

What is your greatest achievement in the Club?
Attending 3 x per week instead of 2x. Thanks Dave for changing the schedule!

What is your favourite drill?
Running laps and punching the bag

What advice can you give someone thinking of joining?
Come and try it! Experience great atmosphere and great people!

GLOVE SYSTEM 2.0

January 2013 was the start of the new technical Glove System®, and it has had very positive results! The Glove System has been a passion for Coach Dave, and thank you to everyone for adapting to our new schedule! You will notice when you arrive for class, we will feature a glove colour agenda for that particular day lesson. A “lesson” calendar will also be posted so you can track the lessons you have been to and the ones you are missing. Griffins will continue to motivate, excite and inspire you to a new level of boxing and knowledge!