Boxing is not just about punches, it’s about showing up for yourself and discovering what you’re really capable of. The mental and physical benefits prove that it’s not just for fighters in the ring, it’s for anyone looking to feel stronger, move better, and gain a little more confidence in their day-to-day life. If you’re […]
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The holidays are here, and what better way to show the people you care about that you’ve been thinking of them than with a gift featuring the sweet science? Whether you’ve got a seasoned boxer in your circle, someone just starting their fitness journey, or a kid who loves to stay active, Griffins Boxing Gym […]
Read more![At Griffins Boxing [North Vancouver] a teenage boxer warms up in the boxing gym, jumping rope to prepare for his training session.](https://griffinsboxing.com/wp-content/uploads/2024/12/BPS4329-e1733882923374-1100x612.jpg)
At Griffins Boxing, we believe that boxing is for everyone—whether you’re stepping into the ring for the first time, you’re a seasoned athlete, or an audience member at a boxing fight night. One of the foundational training methods we use to help our members develop strength, agility, and coordination is the simple- yet powerful jump […]
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From Burnaby and downtown Vancouver, to North Vancouver and West Vancouver [and everywhere in between], starting your boxing journey is exciting, whether you’re stepping into a gym for the first time, or making your return to the ring after a hiatus. One of the first decisions you’ll make is choosing the right pair of boxing […]
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Come Summer time, there is an abundance of festivals, events, concerts and activities across North Vancouver, West Vancouver, and beyond. At Griffins Boxing, community is one of our pillars, and this is the place to learn more about all of the amazing things happening both across the North Shore, and within the local and greater […]
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Come Summer time, there is an abundance of festivals, events, concerts and activities across North Vancouver, West Vancouver, and beyond. At Griffins Boxing, community is one of our pillars, and this is the place to learn more about all of the amazing things happening both across the North Shore, and within the local and greater […]
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When most individuals hear the word boxing, a few typical things come to mind: being hit in the face, punching, fighting, battling, throwing down, and facing off. In addition to these terms, it’s not uncommon that some familiar questions are often presented. Inquiring minds grapple with the why: why boxing, why hitting, why people consent […]
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Embarking on a boxing journey can be exhilarating, but it’s essential to equip yourself with the right knowledge before stepping into the gym, or the ring [for those who choose to!] Here are five crucial things to know before you start boxing. 1. Proper gear is non-negotiable. Before throwing your first punch, invest in the […]
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