FREE FRIEND FRIDAY FEBRUARY “In the sweetness of friendship, let there be laughter and sharing of pleasures.” It’s that time of year again….Free Friend Friday February. Only for this month we are giving you an opportunity to bring a friend to any of our classes on Friday…all month! Why not let them share your joy […]
Read moreThis is the first Amateur boxing show of 2013, and it is going to be EPIC. We have a strong team inviting many strong clubs from all over BC to compete in a night of Olympic style amateur boxing. It is also about the crowd though, with a professional announcer, amazing fans and a great […]
Read moreWe hope you all had a fantastic holiday and now counting down to the New Year!! On a previous email we mentioned of some new exciting changes that will be happening at Griffins Boxing and Fitness. We are excited to launch a brand new class schedule starting Jan 2nd, 2013! Not to worry, there are […]
Read moreGriffins Boxing & Fitness Anti-Bullying Policy Griffins Boxing and Fitness is completely opposed to bullying and will not tolerate it within our membership. Griffins was created to provide a safe environment to promote our mission: to change people’s lives by increasing confidence. Importantly, this environment was created to give a safe place for people getting […]
Read moreWHAT DID YOU DO ON OCT 27TH? October 27th was the 8th Annual Fright Night Boxing Show/#33 for the Saturday Night Boxing series!!! It was our biggest show yet! There were in total 15 bouts and 6 members of the Griffins’ Amateur Team demonstrated their incredible skills. The team’s next competition is coming up in […]
Read moreWe are running a promotion, this month only, where you receive 15% off your 1st Personal Training session for the month of November. Contact us to learn more about this promotion!
Read moreBoxing Babes will be starting on November 7th for it’s next 6 week session. Due to popularity it will be twice a week (Wednesday + Friday) Contact Us for Boxing Babes package details!
Read moreOur new program is really taking off, so much so that a recent article was featured on Boxing Canada’s website. Here’s an excerpt from the article: Vancouver, Canada. – Every Wednesday morning the 6,000 square foot training facility at Griffins Boxing and Fitness, in North Vancouver, new moms and their babies gather for the innovative […]
Read moreGabe is one of our volunteer coaches for Little Boxer and the Youth Tech. He is also on our Griffins’ Boxing Team and had his 1st bout on Oct 6th in Seattle at Cappy’s Boxing Gym. Gabe’s opponent was tough, coming out hard in the 1st round. But Gabe won with a hard right hand/left […]
Read moreWant to hear what’s happening these days at Griffins Boxing & Fitness? Take a look and download our October Newsletter
Read moreSeptember 29th, 2012, will always be marked as an amazing day in the Griffins history. Seven of the Griffins staff members made their way down to Seattle to take part in a “fun” event designed by the British SAS Forces. The Tough Mudder course was over 10 miles and featured 28 obstacles which included electrocution […]
Read moreWe’ve been waiting for such a night, to practice mayhem and mischief and other such…“FIGHTS”. October 27th is the 8th Annual Fright Night Boxing Show!!! If you’re counting that makes it #33 in the Saturday Night Boxing series!! Bring your tastiest date and join us for an evening of hair-raising Pugilism, chilling costumes, and of […]
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