Coming next month: Outdoor Boxfit® Class @ The Quay

Boxfit® at The Quay

A FREE beginner-friendly cardio-boxing class

Every Tuesday in June and July at 9:30 am with Coach Liz

on the South Plaza in front of the fountain at The Quay

• Pre-registration is required

• Participants must be a minimum of 15 years old

• No equipment needed

• Please arrive at least 5 minutes early

• In the event of rain, the class will be held AT Griffins Boxing and Fitness: 326 East Esplanade with the entrance in the alleyway

New clients who try BOXFIT® at The Quay: Sign up for a monthly membership & get FREE wraps, gloves, and a Griffins tee!