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griffinsboxing

Training You For Life®
🔥Boxfit®: Train like a boxer
🥊 Boxtech®: Find your inner champ
👇🏼 1-week trial: Get boxing in North Vancouver

Questionable jokes not hilarious Questionable jokes not hilarious
Huge shoutout to everyone who joined our Friday & Huge shoutout to everyone who joined our Friday & Saturday Boxfit and Boxtech coaching course! 🥊 We are seriously blown away by the sheer amount of talent and passion in this group. Thank you for showing up, putting in the work, and bringing so much positive energy to the floor. The future of boxing fitness is in incredible hands. We can’t wait to see you all crush it out there!
If you learn one thing as a boxer, learn this. It’ If you learn one thing as a boxer, learn this. It’s why Coach Dave always talks about the kinetic chain. Floor, legs, hips, core, shoulder, hand. That’s the order. Every link hands off to the next one. Get it right and your power comes from your whole body, not your arm. You hit harder, you stay sharp deeper into the round, and your feet move when you need them to. Get it wrong and you’re throwing with your shoulder and gassing out by round two.🥊
Boxtech Youth! Ready for movie night? 🥊🍿 We’re thr Boxtech Youth! Ready for movie night? 🥊🍿 We’re throwing on the absolute classic, Rocky! Come hang out with the team for an epic night of inspiration. When: September 25th Doors: 7:30 PM Showtime: 8:15 PM Bring your friends and join us for a fun night 🥊
That’s how you stay at the top 1% That’s how you stay at the top 1%
And we always welcome them in a warm, welcoming en And we always welcome them in a warm, welcoming environment😘
Every athelete who’s ever trained here spent time Every athelete who’s ever trained here spent time on a rope before they spent time on a bag. Not because it looks good. Because it teaches your hands and feet to move on the same timing, and that’s what footwork is. The last thirty seconds of a round teach you something cardio alone won’t.
They say community is just a buzzword. We say it’s They say community is just a buzzword. We say it’s everything. Our coaches, members, and staff have built Griffins into a true family. For us, standing on that community means the connection doesn’t stop when you take your gloves off. It’s also the small conversation after class or just hanging out together for an outdoor movie night at the gallery. You guys are a real, living support system. We’re also incredibly thankful to @mattrife for rocking our custom jersey on stage at Stanley Park. It means the world to see someone with his platform actively supporting small, local businesses like ours. Having that kind of spotlight is wild, but it’s moments like this that remind us of what actually built Griffins Boxing & Fitness. Every moment and every member is what built Griffins into what it is today. We don’t take that lightly, and we couldn’t do it without you. Here’s to the people who make the grind worth it every single day. 🥊🔥
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Griffins Boxing & Fitness

326 East Esplanade, North Vancouver,
British Columbia, V7L 1A4
Call: 604-980-1900
Email: info@griffinsboxing.com

Hours of Operation

Mon – Thur 9:00 am – 8:30 pm
Fri 9:00 am – 6:00 pm
Sat 9:00 am – 12:30 pm
Sun 9:00 am – 1:30 pm

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