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Training You For Life®
🔥Boxfit®: Train like a boxer
🥊 Boxtech®: Find your inner champ
👇🏼 1-week trial: Get boxing in North Vancouver

Meet Bob. He doesn’t talk back, but he definitely Meet Bob. He doesn’t talk back, but he definitely takes a beating. 🥊  Flat heavy bags are great for power, but if you want to dial in your precision, an anatomical dummy like BOB changes everything:  - Target real anatomy: Solar plexus, liver, ribs, and the chin—you can actually visualize where the strike lands instead of guessing on a flat surface.  - True uppercuts: Because it has a sculpted jaw and body contour, you can cleanly drive uppercuts under the chin and right into the gut without awkward deflections.  - Angle work: Perfect for drilling body hooks from underneath and exiting out through the opposite shoulder line.
We’re up for the North Shore News Readers Choice A We’re up for the North Shore News Readers Choice Awards again, and we’d love your vote 🥊 Find us on the ballot:
#58 Martial Arts
#66 Fitness Clubs
#76 Private Training To make your vote count, you need to vote in at least 25 categories. Need help filling them? Our sponsors are on the ballot too, so show them some love! One ballot per person, and every completed ballot is entered to win a $500 Park Royal gift card. Voting closes Monday, November 30. Link in bio.
And we’re not talking light taps, we’re talking HA And we’re not talking light taps, we’re talking HARD heavy punches 💀
Halloween came ready to impress! 🦇🕸️ Big thanks Halloween came ready to impress! 🦇🕸️ Big thanks to @supplementkingnorthvancouver & @rascalbeverage for hooking us up with the gifts we’re giving out today. Stay tuned for our winner🥊 Coach Charlotte? Coach Gabie?
Happy Halloween, everyone! 🎃👻 We can’t wait to see Happy Halloween, everyone! 🎃👻 We can’t wait to see all of your amazing costumes today in class! Huge thanks to @supplementkingnorthvancouver & @rascalbeverage for providing us with some awesome gifts to give to our winner! Get dressed! See you today🥊
Some last minute, budget-friendly costume ideas fo Some last minute, budget-friendly costume ideas for boxers 🥊
If you’re a new member, we’ll apologize in advance If you’re a new member, we’ll apologize in advance🙏
With Christmas around the corner, the holiday seas With Christmas around the corner, the holiday season can get very commercialized. So this November, we’re making it about the gift of giving. 🎁 Show up for yourself this month, and you could win something to give to someone you love. 🥊 Come to 5 classes and be entered to win a 5-class punch pass for a friend or loved one 🥊 Come to 10 classes and be entered to win a 10-class punch pass for a friend or loved one (also gets entered into 5-class punch pass draw) 🥊 Come to 15 classes and be entered to win a one-month unlimited membership for a friend or loved one (also gets entered into 5 & 10-class punch pass card) Every class counts. Book in the app and start stacking them up.
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Griffins Boxing & Fitness

326 East Esplanade, North Vancouver,
British Columbia, V7L 1A4
Call: 604-980-1900
Email: info@griffinsboxing.com

Hours of Operation

Mon – Thur 9:00 am – 8:30 pm
Fri 9:00 am – 6:00 pm
Sat 9:00 am – 12:30 pm
Sun 9:00 am – 1:30 pm

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