Instagram Feed - Griffins Boxing & Fitness
Skip to content

Griffins Boxing

  • Contact
  • About Us
    • Why Griffins Boxing?
    • Blog
    • Community
  • Programs
    • Kids/Youth Programs
      • Little Champs® (Age 5-7)
      • Little Boxers® (Age 8-11)
      • Boxtech® Youth (Age 12-16)
    • Adult Programs
      • Boxtech®
      • Boxfit®
    • Competitive & Specialized
      • Amateur Team
      • Hockey Protection Program® (HPP)
      • Private Training
    • Events & Group Bookings
      • School Group + Teams
      • Boxing Camps
      • Birthdays
  • Memberships
  • News + Events
  • Schedule
  • Contact
  • Get Boxing!
Menu
Press Enter / Return to begin your search.
open search form
scroll to discover more back to top

Instagram Feed

Instagram Feed

griffinsboxing

Training You For Life®
🔥Boxfit®: Train like a boxer
🥊 Boxtech®: Find your inner champ
👇🏼 1-week trial: Get boxing in North Vancouver

Hacks for all professional coaches Hacks for all professional coaches
We don't tell you to start boxing for no reason. We don't tell you to start boxing for no reason.
Boxing goes far beyond just being a combat sport, Boxing goes far beyond just being a combat sport, it’s basically an aggressive form of mental healthcare. A scoping review published by the NIH found that non-contact boxing provides a powerful “cathartic release of anger and stress” while significantly lowering anxiety and depression. By combining high-intensity intervals with forced mindfulness, boxing forces your brain into the present moment. When you’re focusing on a combo, you literally don’t have the capacity to overthink your daily burnout. You’re trading stress for a flow state and joining a supportive community that wants to see you win. Still thinking if boxing is right for you? You don’t have to be a fighter to train like one, and you definitely don’t have to carry your stress alone.
FAQ SESSION WITH COACH DAVE! FAQ SESSION WITH COACH DAVE!
Hey parents! Summer camps are officially back! ☀️🥊 Hey parents! Summer camps are officially back! ☀️🥊 Give your kids a week of high-energy fun, community, and skill-building at Griffins Boxing! We’re running two half-day camps (9 AM - 12 PM) for ages 5 through 17. 🗓️July 13 - July 17 & August 10 - August 14 Open to both total beginners (non-members welcome!) and our current Little Champs, Boxers, and Youth members. To register email INFO@GRIFFINSBOXING.COM OR call (604) 980-1900!
A massive THANK YOU to everyone who came out to ou A massive THANK YOU to everyone who came out to our Member Appreciation BBQ today! From the incredible burgers to some epic open sparring, today was a perfect reminder of why this community is so special🔥🥊
We have our Member Appreciation BBQ tomorrow, but We have our Member Appreciation BBQ tomorrow, but we couldn’t wait until then to say a massive THANK YOU to our incredible community. Tomorrow is all about celebrating YOU at our Member Appreciation BBQ! We’ve seen so many people grow from new faces into an unforgettable part of our gym family. Thank you for making our gym the strongest, most supportive community around. We couldn’t do it without you. See you tomorrow for burgers, laughs, and good times! 🎉🔥 BOXFIT OG’s Boxing for #parkinsons Little Boxers🥊 BLUE WRAPS👏🏻 KFAC Members🔥 Dad & Son🔥 Brian onto the Blue Wraps🫡 Griffins Team 🥊 Boxtech Youth & Boxfit💥 Our Coach Ali teaching Boxtech Youth👏🏻🔥 Dave’s brutal Boxfit☠️ PT with Coach Ali! Boxfit Babes❤️👶 More Boxfit Grind🥊 BIRTHDAY PARTY🎉 GREEN WRAPS NEXT👊🏻 Melanie never missing a single Boxfit class🥊
🚨 NEW SUMMER SCHEDULE🚨 Starting July 2nd through 🚨 NEW SUMMER SCHEDULE🚨 Starting July 2nd through September 6th, we are switching things up. Take a close look at the new schedule to spot the changes to your favourite Boxfit® and Boxtech® classes, including our youth programs and weekend slots!  🍻 PLUS, THE RETURN OF A BOXFIT® BREWS! 🍻 Mark your calendars for Fridays and come power through a Boxfit® class, then relax and connect with fellow members over a refreshing brew!🍻
Follow on Instagram

Join our Newsletter

blank

Get Boxing

Griffins Boxing & Fitness

326 East Esplanade, North Vancouver,
British Columbia, V7L 1A4
Call: 604-980-1900
Email: info@griffinsboxing.com

Hours of Operation

Mon – Thur 9:00 am – 8:30 pm
Fri 9:00 am – 6:00 pm
Sat 9:00 am – 12:30 pm
Sun 8:00 am – 1:30 pm

Get Social

  • Facebook
  • TikTok
  • Instagram

Download our App

blank
blank
Copyright © 2026 Griffins Boxing & Fitness
  • Jobs
  • Terms and Privacy
  • Site Map