Take note, our fall schedule is in effect September 6th, 2011!  Here’s the schedule:  

Griffins Testing is Wednesday August 31st. Youth @ 4:30 Adults @ 7:30 Sign up at the front desk!

Griffins will be competing in the Warrior Dash this weekend in Whistler.   We recently competed in the Spartan Race, a similar obstacle course, and we’re looking to continue our success in the Warrior Dash this weekend.  We will be running in the 11 AM heat so come cheer us on!

Checkout a private training testimonial from actor Devon Sawa:  

This is an invite to the sixth annual Evening at Ringside held in support of Big Brothers of Greater Vancouver.  This is an award winning show in 2010, and 2011 is suiting up to be even better.  Get your table now!

Thanks for joining us, take a look around.  If you see anything missing let us know, if you’re interested in our programs come on down or give us a call.

Have you checked out the new Spring schedule yet? Starting tomorrow, March 1st, Griffins will be offering 9:30am Cardio Classes Monday-Friday, a 12:05pm Afternoon Knockout Cardio/Tech Class on Tuesdays and Thursdays, and a Weekend Warrior Cardio Class at 12:30pm on Saturdays. If you havent already, check out our website or stop by the gym to […]