12-16 Archives - Griffins Boxing & Fitness https://griffinsboxing.com/age-range/12-16/ Training You for Life Sat, 09 Aug 2025 05:01:35 +0000 en-US hourly 1 https://griffinsboxing.com/wp-content/uploads/2025/05/cropped-Screenshot-2023-06-15-134327-1-1-32x32.jpeg 12-16 Archives - Griffins Boxing & Fitness https://griffinsboxing.com/age-range/12-16/ 32 32 Boxtech® Youth (Age 12-16) https://griffinsboxing.com/program/boxtech-youth/ Fri, 12 Feb 2016 22:17:00 +0000 http://localhost/griffins/?page_id=199 Supported by KidSport

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Boxtech® Youth

Youth-specific programming for ages 12-16, designed to teach boxing fundamentals, footwork, punches, and combinations while increasing confidence and self-esteem.

This youth program follows a tiered form of teaching called the Boxtech® System to learn the sweet science of boxing. You will start with white hand wraps, called White Gloves®, and work your way up through 5 other colored levels: Yellow, Green, Blue, Red, and Black. In all of the different levels, you will learn new boxing fundamentals, footwork, offence, defence and counterpunching.

All of our classes are non-contact until you reach our 4th coloured wrap level called Blue Gloves®. You can choose to attend separate Sparring classes or continue the non-contact Boxtech® Youth classes.

Get Boxing
Teens practicing boxing stance and footwork in a non-contact youth boxing class at Griffins Boxing.

White
Gloves®

24 sessions

(White Wraps)

  • Learn static and dynamic stance, directional movement, and basic footwork.
  • Learn jabs, crosses, basic combinations and body punching fundamentals.
  • Develop defense techniques, counters, and reload mechanics. *all non-contact

Yellow
Gloves®

 36 sessions

(Yellow Wraps)

  • Learn range control, lead and offside hook techniques and dynamic combinations with the hook.
  • Learn pivot principles, body punch combinations, and defense/counters for straight punches and hooks.
  • Advance with slip reloads, volume counters, and counters off combinations. *all non-contact

Green
Gloves®

48 sessions

(Green Wraps)

  • Develop height change technique and dynamic combinations with shovel hooks and uppercuts.
  • Build on pivot, footwork and learn shift techniques, step-up techniques, and fading combinations.
  • Advance defense and counters for straight punches, shovel hooks, and uppercuts. *all non-contact

Blue
Gloves®

# sessions

(Blue Wraps)

  • Advance ring generalship, pivots, shifts, and specialized jabs (upper, outside, inside).
  • Master over-top punches, check hooks, flat body hooks, and Set Combos #1-4. 
  • Develop flow with defense/counters, total protection blocking, and conditional sparring skills. 3 pathways including Sparring (Contact), Coaching and Recreational.

Red
Gloves®

 # sessions

(Red Wraps)

  • The athlete, Master ring generalship for competition, advanced training, and situational body boxing. Working on offense, defense and counterpunches of different styles. 
  • Continue developing Set Combos and engage in open sparring (Athlete Pathway).
  • Complete NCCP Level A coaching certification (Coaching Pathway) and study the sweet science (Recreational Pathway) 

Black
Gloves®

# sessions

(Black Wraps)

  • Compete as an open athlete in National tournaments and handle all different styles in the ring (Athlete Pathway).
  • Complete the Comp-Dev National Coaching Certification and coach Red Gloves on the Amateur Team (Coaching Pathway).

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