From Burnaby and downtown Vancouver, to North Vancouver and West Vancouver [and everywhere in between], starting your boxing journey is exciting, whether you’re stepping into a gym for the first time, or making your return to the ring after a hiatus.

One of the first decisions you’ll make is choosing the right pair of boxing gloves. While it may be tempting to pick the coolest pair with the sleek design, prioritizing the proper components when selecting your gloves can make all the difference in your training, comfort, and progress in boxing.

1. Fit and Comfort

Before anything else, focus on fit. Your gloves should feel snug yet comfortable. In Vancouver, where many of us are active year-round, you want gloves that accommodate hand wraps without being too tight. Too loose, and you risk injury; too tight, and you could experience discomfort during training. Try on your gloves first at your local boxing gym, before committing to a purchase. 

2. Weight Matters

For beginners, glove weight is crucial. Most starter gloves range between 12oz to 16oz. Heavier gloves (like 16oz) offer more padding, making them ideal for sparring and beginners who might need extra hand protection. However, if you’re focusing on fitness classes or bag work, a lighter glove might be more suitable. In house at Griffins Boxing, we carry gear from legendary Canadian boxing company Rival, and have options that are suitable for both bagwork, padwork, and sparring. Once you’re registered for your first boxing class, chat with the Coach to learn more about the class components, and what gloves will be the most suitable for you. 

3. Material Quality

Durability is key, especially in a city like Vancouver where the climate can be tough on gear. Leather gloves are durable and may provide better breathability than synthetic options. For leather and non-leather options, Drako is another one of our favourite brands. If you’re boxing near Vancouver, visit iconic gear store Mikado [701 East Hastings], which specializes in a wide range of gear, brands, and budget options.

4. Style and Type

Different types of gloves serve different purposes. Training gloves are versatile and can be used for both bag work and sparring, making them a solid choice for beginners. If you’re planning to spar in the future, it’s wise to start with gloves that offer adequate wrist support and padding.

For women’s boxing, there are gloves designed specifically to fit smaller hands more comfortably. Many boxing gyms in North Vancouver, Vancouver and Burnaby offer recommendations on womens’ gloves, often carrying brands that cater to female boxers.

5. Price Point

As a beginner, you don’t need to splurge on the most expensive pair. However, avoid the cheapest options, as they often lack the necessary padding and support. Mid-range gloves from reputable brands provide a good balance of quality and affordability.

6. Get Local Advice

Take advantage of the knowledgeable staff at your local boxing gym. They can offer personalized advice based on their experience and the specific needs of beginners in the area. Whether you’re looking for boxing classes near you or just browsing for gear, they can point you in the right direction.

Choosing your first pair of boxing gloves is an important step in your boxing journey. Prioritize fit, weight, material, and style to ensure you’re well-equipped for your training sessions. Whether you’re training in a boxing gym in Vancouver, Burnaby, or anywhere else in BC, having the right gloves will set you up for success.

Ready to hit the bag? Explore your local options, and get boxing today!

The post How To Choose the Best Boxing Gloves for Beginners appeared first on Griffins Boxing & Fitness.